4 Foods to Avoid for a Healthy Body: Say No to Cabbage for Better Health

Foods that should not be combined with cabbage

Cabbage is a familiar vegetable in the daily meals of Vietnamese people. This vegetable can be prepared in many different ways. No matter how you cook it, you should be aware that cabbage should not be combined with these 4 foods.

– Cucumbers

Eating cabbage and cucumbers together will affect the body’s ability to absorb vitamin C, reducing the nutritional value of both foods.

– Animal liver

Cooking cabbage with animal liver will affect the absorption of nutrients. In general, this combination will reduce the nutritional value of both foods.

bap-cai-01

– Apples

Purple cabbage combined with apples will also reduce the nutritional value of both foods.

– Bamboo shoots

Combining bamboo shoots with cabbage will increase the burden on the digestive system and hinder the body’s nutrient absorption.

People who should limit cabbage consumption

– Cold-bodied individuals

Cabbage is a cold food. People who are weak or have a cold stomach when eating cold food should limit their consumption of cabbage.

To reduce the cooling effect of cabbage, you should cook this vegetable with a little fresh ginger.

– Individuals with poor digestion

Cabbage contains a lot of fiber, which has a laxative effect. People with diarrhea should avoid eating this vegetable, especially raw cabbage, salads, pickled cabbage, etc.

Eating cabbage, especially raw cabbage, can cause bloating and fullness. Therefore, people with stomach pain or bloating should avoid eating raw cabbage. It is better to cook cabbage before eating.

People with constipation or urinary problems should also avoid eating raw cabbage or pickled cabbage. It is better to cook this vegetable before eating.

bap-cai-02

– Individuals with hyperthyroidism or goiter

Cabbage is a vegetable that contains glucosinolates – a substance with antioxidant effects. Under certain conditions, glucosinolates will be broken down into isothiocyanate and thiocyanate, causing thyroid disease. Therefore, people with hyperthyroidism or goiter should avoid eating cabbage.

In addition, cabbage also contains a small amount of goitrin. This substance has antioxidant effects but can also cause goiter.

The post https://meo.tips/health-and-life/4-foods-to-avoid-for-a-healthy-body-say-no-to-cabbage-for-better-health/ appeared first on Meo.tips.

View more from Meo.tips:

How Often Should Women Replace Non-Stick Pans?
“How to Safely Clean Your Shoes in a Washing Machine in 6 Easy Steps”
9 Tips for Making the Best Banh Chung and Green Cakes for Longevity
Benefits of Using Mineral Spray on Hot Days for Skin Care
Discover 10 Unexpected Beauty Uses for Ice Cubes
How to Treat 5 Common Skin Issues During Hot Weather
Solution for Fixing iPhone Sound Issues
How to Troubleshoot a Washing Machine That Does Not Self-Discharge Fabric Softener
Distinguishing Between USB 3.0 and USB 2.0 Connections
“Block Unwanted Viettel, Mobifone, Vinaphone Ads in 2019”
A Guide to Effectively Fixing Electrical Issues with a Water Cooler
15 Tips for Creating Secure Passwords That You Can Easily Recall
How to Put Out a Gas Stove Fire and Determine Its Cause
Tips for Installing a Safety Ground Wire for Home Appliances
Caring for Your Hair: Identifying Potential Causes of Damage and How to Stop It
2021 Fashion Trends: Color, Outfit, and Haircolor Predictions
Which Foot Massager Should You Buy? An Overview of Different Types
What is the Origin and Meaning of Vietnam’s Family Day (June 28)?
Unexpected Benefits of Steaming Your Face with Pomelo Flowers
Tips for Designing a Swimming Pool Landscape

Comments

Post a Comment

Popular posts from this blog

12 Strategies for Optimizing Phone Battery Charging While Protecting the Device

Image
1. Turn off or turn on airplane mode while charging This is a helpful tip for maximizing charging speed. By turning off the phone and activating airplane mode, you can disable the phone’s normal connections such as network connection, 3G, NFC, and Bluetooth, which reduces power consumption during charging. This method has been proven effective with various smartphone models. 2. Use the correct battery charger It is important to use the correct battery charger for your phone. Non-standard chargers may fully charge your phone, but they can cause battery damage and prolong charging time. It is recommended to use the charger that came with your phone when you bought it. If the charger is damaged, visit a reputable store to find a suitable replacement. 3. Use a power outlet instead of a USB port While most smartphones can be charged via the USB port, it is recommended to use a power outlet for faster charging. The current through the USB port is lesser compared to an electrica...
Read more

Instructions to read the blood pressure readings on the most standard meter

Image
1 What is a blood pressure reading? Classification of metrics Blood pressure is a measure of how much pressure the blood exerts on the arteries when when the heart contracts and when the heart relaxes. Specifically, there are 2 types of blood pressure readings that you need to pay attention to: Systolic blood pressure : is the largest blood pressure reading when measured (usually located at the top ), showing the pressure of blood on the arteries when the heart is contracting. Diastolic blood pressure : is the lowest blood pressure reading when measured (usually located at the bottom ), showing the pressure of blood on the arteries when dilated heart. Usually blood pressure readings are expressed as a ratio, i.e. systolic/diastolic . For example: The measured systolic blood pressure is less than 120 and the diastolic blood pressure is less than 80, symbolizing the measured blood pressure reading is 120/80 mmHg (for example) of normal blood pressure. 2 Normal bl...
Read more

Harmful Foods for Children’s Brain

Image
Fried food Fried food has a tempting aroma, which is why children often love to eat it. However, it is believed that fried food is not good for children’s health, especially their brain. The reason is that the oils used in frying food can become harmful substances when absorbed by the human body, causing damage to the brain and affecting the intellectual development of children. Additionally, some fried foods such as french fries, fried dough sticks, fried chicken, etc. may contain aluminum, which can impair cognitive function and slow mental development if consumed in large quantities. Fast food Popular fast food items that children love include fried foods and ready-to-eat foods such as french fries, packaged pizzas, instant noodles, etc. These foods can have negative effects on both physical and mental health, contributing to mood swings and changes in behavior in children. Parents should limit and try to provide children with fresh, natural foods. Artificially colored foo...
Read more